Running and cycling coach — from your first run to a marathon

A running or cycling coach prepares you for your first nonstop kilometers and for a marathon, cycling marathon or triathlon. In an order, give your goal and the weeks left to the race — coaches will send responses. Or compare prices and reviews: coaching can be online, so the coach can be anywhere.

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Running and cycling coaches

How much running and cycling coaching costs

What affects the price

  • In person or remote

    Sessions at a stadium or in a park with the coach beside you and an online plan, where the coach sees you only in your watch data, are priced differently.

  • One-on-one or in a group

    Running group sessions or a group road ride usually cost less than individual ones, but each athlete gets less attention.

  • How often the plan is adjusted

    A weekly review of every workout with plan adjustments costs more than a plan written once a month without feedback.

  • Your goal and level

    Preparing a beginner for a first race is simpler than coaching an experienced athlete toward a marathon or a race with a target time.

  • Tests and video analysis

    A test to set heart rate and power zones and a video review of your running technique or bike position may be part of the coaching or paid for separately.

Prices come from specialists' profiles on Nexperity and update automatically. You agree the final price with the specialist directly.

How to find a running or cycling coach

Two ways — pick the one that suits you

Pick a specialist yourself

Compare portfolios, prices and reviews, and send a request to the one who suits you.
  1. 1Open specialists' profiles and their work
  2. 2Send a request that describes the task
  3. 3Once accepted — contact the specialist directly

Post an order

Describe the task once, and specialists will send you their responses.
  1. 1Describe the task, payment and the timing you want
  2. 2Receive responses from specialists
  3. 3Pick the best specialist and agree directly

How to choose a running or cycling coach

  1. 1

    Experience with your discipline

    A beginner's first kilometers, a marathon for time, road racing or a triathlon are different tasks. Look for a coach whose services include yours, and read reviews from clients with a similar goal.

  2. 2

    A plan that fits your schedule

    Ask how the coach accounts for work, sleep and vacations, how often they revise the plan and what happens if you miss a week or get sick.

  3. 3

    A conversation about health

    The coach should ask about injuries and how you feel before giving you intervals or long runs. If you have doubts about the workload, consult a doctor first.

  4. 4

    Devices and data

    Find out which watches, heart rate monitors and power meters the coach works with, and whether your device is enough for remote coaching.

  5. 5

    Tapering for the race

    Ask how the coach plans the last weeks before a race: lower volume, pacing over the distance, the warm-up on race day.

What to put in the order

The more precise the description, the more precise the prices in responses.
  • Goal: first runs, a set distance, a finish time or regular bike training

  • Current level: how often and how many kilometers you run or ride per week

  • The race you are preparing for and how much time is left

  • Format: in-person sessions, an online plan or both — and how many days a week you can train

  • Gear you already have: sports watch, heart rate monitor, indoor bike trainer, type of bike

  • Payment: per session or per month of coaching

Questions about Nexperity

How Nexperity works — separately for clients and for specialists

For clients

Nothing. Searching for specialists, sending requests, posting orders and receiving responses are free.

For specialists

Nothing for now: this is the free period, and no subscription is needed yet. Nexperity takes no commission on deals — you settle with the client directly.

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